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Welcome back

Please take the time to look over the website, noting the 'Rules & etiquette' section as well as the new 'Times and venues'. Thank you.

Update:

IF ANYONE HAS ANY OLD OR SPARE GYM EQUIPMENTTHEY ARE WILLING TO DONATE. PLEASE CONTACT ME ON 07502 158 661. All offers appreciated, no matter how small.

November grading approaching fast, start training hard NOW.

New classes opening soon - visit the 'Times, Venues etc' page to find out more details. Fridays class will be for 16 year olds and above only.

Grading Congratulations

Well done to all who passed there respective grades at the May 25th grading on Hayling Island